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Meal plan

ID: WQsQ8RYRk1_AfII

By guest

Generated on 2026-04-19 10:19:11

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!