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Meal plan

ID: DQ4x0Gi-R2u7BLY

By guest

Generated on 2025-07-30 19:37:52

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 271.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 65.0 g

Let's cook it!