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Meal plan

Regenerate
ID: WHq620eL-1x7tEY
By guest
Generated on 2025-04-21 03:48:59

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!