Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V_d4WiaWrxydP8Q

By guest

Generated on 2025-08-18 12:44:51

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!