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Meal plan

ID: 0HCcN0XpVG6KK_s

By guest

Generated on 2025-08-18 14:37:02

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 93.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 78.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!