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Meal plan

ID: vFYudd9g_M4gfvU

By guest

Generated on 2025-05-09 04:22:20

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Wooly Sweater

1 serving = 76.0 g

Energy: 283.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 80.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!