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Meal plan


ID: UevG3HO0Jv9TtSY
By guest
Generated on 2025-05-09 12:55:34

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 86.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 68.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Microwave Bacon
1 serving = 55.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!