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Meal plan

ID: acGnnfZSOJTG-lQ

By guest

Generated on 2025-09-10 18:52:38

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Indian Cake

1 serving = 80.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 58.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!