Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UoPWavCr_FJCuYU
By guest
Generated on 2025-09-10 21:51:36

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chili Lime Glaze
1 serving = 79.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 31.0 g

Let's cook it!