Here is your personalized meal plan!
Meal plan
ID: x_h9ymZRaaIVyNo
By guest
Generated on 2025-09-09 23:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 90.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Crunch
1 serving = 61.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!