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Meal plan


ID: 1730wKgWjv0mWMo
By guest
Generated on 2025-08-02 00:33:23

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 73.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Ice
1 serving = 86.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!