Here is your personalized meal plan!
Meal plan
ID: xsMzE-pQMyCkyWI
By guest
Generated on 2025-08-02 15:48:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 89.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 63.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!