Here is your personalized meal plan!
Meal plan
ID: 8_L8lsDCdLFGuas
By guest
Generated on 2025-04-07 20:52:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 64.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 90.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!