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Meal plan

Regenerate
ID: tGqJ2WgkUpVKk8Y
By guest
Generated on 2025-04-08 00:42:08

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 97.0 g
Energy: 143.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!