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Meal plan

Regenerate
ID: FCNgpkq0BbH65CI
By guest
Generated on 2026-05-04 20:41:49

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 73.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!