Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GQuy2RN044z56_A

By guest

Generated on 2026-05-04 21:54:12

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!