Here is your personalized meal plan!
Meal plan
ID: oECI0LE6l5H2aJY
By guest
Generated on 2025-03-19 13:21:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 76.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 67.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!