Here is your personalized meal plan!
Meal plan
ID: w2IqhcqeY8gqgLk
By guest
Generated on 2024-10-27 10:21:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 72.0 gEnergy:
269.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 61.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!