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Meal plan


ID: fs5Hgmolx1kMFrg
By guest
Generated on 2024-10-27 12:36:20

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Light Chocolate Cake
1 serving = 81.0 g
Energy: 204.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Saffron Cream Scones
1 serving = 71.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!