Here is your personalized meal plan!
Meal plan
ID: 8PLIRwJBAY03lVw
By guest
Generated on 2025-03-17 21:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 84.0 gEnergy:
351.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Pandowdy
1 serving = 86.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!