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Meal plan

ID: 1ws1LlYriwhmyjI

By guest

Generated on 2025-03-18 01:29:02

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Biscuit

1 serving = 76.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Macaroons

1 serving = 90.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!