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Meal plan

ID: 55M_ZD3QhhAEVzs

By guest

Generated on 2025-08-18 19:06:34

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!