Here is your personalized meal plan!
Meal plan
ID: Wq08l-P6xXCgwnY
By guest
Generated on 2025-08-18 21:08:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Creamy Dill Noodles
1 serving = 87.0 gEnergy:
346.0 kcal
Protein:
28.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 84.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!