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Meal plan


ID: YVOyAnQHfAiq6bA
By guest
Generated on 2025-03-17 17:35:29

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cinnamon Buns
1 serving = 92.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Summer Pudding
1 serving = 99.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!