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Meal plan

ID: l4iXemfEWea4uqw

By guest

Generated on 2026-08-17 18:24:57

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 57.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Apricot Puree

1 serving = 91.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 53.0 g

Let's cook it!