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Meal plan

ID: RI76Hm5CxH1959E

By guest

Generated on 2025-03-17 19:04:04

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Winter Caprese Salad

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Hand Fried Cakes

1 serving = 66.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!