Here is your personalized meal plan!
Meal plan
ID: ILiGsRBG2TTJnB0
By guest
Generated on 2025-03-17 22:38:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Orange Glazed Salmon
1 serving = 90.0 gEnergy:
124.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 84.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!