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Meal plan

Regenerate
ID: 8uTk7s7UXM1EZ9c
By guest
Generated on 2025-05-12 16:55:36

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!