Here is your personalized meal plan!
Meal plan
ID: 6z4Z7_2Ic5eqBl0
By guest
Generated on 2025-03-31 21:34:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Microwave Rice Pudding
1 serving = 70.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 69.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!