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Meal plan

ID: wbsOzzJB7v83LIA

By guest

Generated on 2025-04-02 07:32:59

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crunchy Oat Biscuits

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 93.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!