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Meal plan


ID: U8XEvgnJgwPwQc4
By guest
Generated on 2025-04-19 17:16:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Brazilian Brigadeiro Chocolates
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 89.0 g
Energy: 128.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!