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Meal plan

ID: NTOogx_sIQEhRJ8

By guest

Generated on 2025-05-10 12:12:19

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 94.0 g

Energy: 354.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 82.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!