Here is your personalized meal plan!
Meal plan
ID: 6C0BQ0aYTtM1KUA
By guest
Generated on 2025-03-18 08:35:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 87.0 gEnergy:
281.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 70.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!