Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JxQQZGViw8Tfrho
By guest
Generated on 2025-03-19 14:30:22

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 72.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 99.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!