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Meal plan


ID: BDgvWfItXQeLABA
By guest
Generated on 2025-03-19 18:45:54

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fleur de Lait
1 serving = 73.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sesame Chicken Recipe
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!