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Meal plan


ID: jhmGUP6VVnjIiWc
By guest
Generated on 2025-11-11 13:34:11

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Creamy Cocoa Icing
1 serving = 63.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 62.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!