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Meal plan

Regenerate
ID: iz-zDs00rV0UA8k
By guest
Generated on 2025-04-20 21:26:29

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 84.0 g
Energy: 326.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 63.0 g
Energy: 68.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!