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Meal plan


ID: NkKpX2zqFLnaLzg
By guest
Generated on 2025-04-21 01:02:36

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Make Ahead Biscuits
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Country Creamed Chicken
1 serving = 76.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!