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Meal plan

Regenerate
ID: yarY731TAtvEPy8
By guest
Generated on 2025-04-19 19:46:16

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 75.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!