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Meal plan

Regenerate
ID: r9YidkXFmQf1zmY
By guest
Generated on 2025-04-19 21:43:59

Total kcalories

120.0% (2227.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 99.0 g
Energy: 361.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g
Let's cook it!