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Meal plan


ID: yvu3jDIqD5gHrdU
By guest
Generated on 2025-08-01 18:13:51

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Cornish Caramel Pudding
1 serving = 95.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Comforting Peach Pie
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g

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