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Meal plan


ID: uL1MNyftRXhZJjk
By guest
Generated on 2025-08-02 16:01:17

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Apricot Icicles
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pinto Bean Casserole
1 serving = 64.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!