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Meal plan

Regenerate
ID: 1mTjqzxAe4Tf8ZA
By guest
Generated on 2025-08-21 22:18:51

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 91.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!