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Meal plan

ID: 5MTIPcrQ6JuONJc

By guest

Generated on 2026-08-03 21:11:52

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 89.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Atholl Brose Recipe

1 serving = 99.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!