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Meal plan

ID: 1F2gtjP-AVFMnE8

By guest

Generated on 2026-08-03 22:17:12

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 60.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 74.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!