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Meal plan

Regenerate
ID: MJXSW3ogWA2Oyh0
By guest
Generated on 2025-08-31 10:24:33

Total kcalories

105.0% (2102.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 65.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!