Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dK7h7J0tqK5BJAE

By guest

Generated on 2025-03-18 13:39:47

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!