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Meal plan

Regenerate
ID: vFyguoMlbaVWwZk
By guest
Generated on 2025-03-19 06:36:52

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!