Here is your personalized meal plan!
Meal plan
ID: 8n2W-6GbTeeRMbE
By guest
Generated on 2025-09-05 20:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 91.0 gEnergy:
281.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 64.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!