Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NjWIBSYVXMxqf_c
By guest
Generated on 2025-03-17 10:45:21

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Apricot Cake
1 serving = 98.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g

Let's cook it!